My Support Services

For busy business owners who work closely with people and nature

Your work takes your time, energy, and presence.
Content shouldn’t be what fills your evenings and weekends.
My support helps you stay visible and consistent without it taking over your life.

What I can help with

  • Social media content planning for wellness business

    Social Media

    Keeping up with social media while running a busy business can feel draining. It’s easy for posting to slip down the list and take over your evenings.

    Staying visible keeps your audience informed and engaged, but it shouldn’t take over your life.

    I create a mix of carousels, static posts and captions, and can even handle scheduling too — giving you precious time back each week.

  • Email newsletter creation for wellness business

    Email Marketing

    Email is one of the most effective ways to stay connected with the people who already value what you do. But they’re also one of the most time consuming pieces of content to create.

    Regular emails help keep your audience informed, build trust and ensure you stay front of mind when they’re ready to book, return or recommend you.

  • Blog writing support for health and wellbeing businesses

    Blog Writing

    Blogs are a powerful way to share your knowledge and help people understand the value of your work.

    Whether you’re explaining the benefits of a treatment or guiding people on their wellness journey, blog content builds trust and connection long before someone gets in touch.

    It also helps your website SEO by making it easier for people who are looking for the support you offer to find you.

  • website support for health and wellbeing brands

    Website Support

    Does your website still reflect what you offer today? Or is it sitting there with outdated information, past events, or services that have changed along the way?

    When you’re busy supporting clients, your website can easily slip down the priority list. But for many people, it’s their first introduction to your work, and it should feel clear, welcoming and up to date.

How I support your content

Unsure what you need? Let’s have a chat!

  • Monthly Content Support

    For business owners who want content taken fully off their plate.

    Running a business that supports people takes energy, presence and care. By the end of the day, content is often the last thing you have the time or headspace for.

    I take care of your blogs, emails and social content for you, shaping what’s already happening in your business into clear, consistent communication.

    So you don’t need to think about what to write, what to share, or how to keep everything consistent.

    Together, we’ll use a simple shared workspace to capture ideas, organise your content and keep everything clear and easy to manage. This means nothing gets missed, everything has a purpose, and your content can build consistently without you needing to store it all in your head.

    This is for you if:

    ✓ you don’t have time to think about content each week
    ✓ you want to stay consistent without it taking over your evenings and weekends
    ✓ you’d like your content to reflect the depth of your work
    ✓ you want content taken care of so you can focus on other areas of your business

    From £600 per month

    * Pricing depends on the level of support and content you need each month.

  • Content Partner

    Ongoing support for growing businesses with more to communicate

    For businesses where content is just one part of a bigger picture.

    As your business grows, there’s often more to stay on top of. There’s services, offers, events, ideas, and the day-to-day thinking that sits behind it all.

    This is where I step in to help everything stay organised, connected and clearly communicated.

    We’ll use a simple shared workspace to capture ideas, organise your content, and hold the ongoing thinking and improvements within your business as it grows.

    This means nothing gets missed, everything has a place, and your content builds consistently, without you needing to store it all in your head.

    A trusted partner behind the scenes, keeping your content, ideas and communication clear, organised and moving as your business grows.

    This is for you if:

    ✓ you have multiple offers or services to communicate
    ✓ your business is growing and becoming more complex
    ✓ you want everything to feel more organised and connected
    ✓ you’d value a trusted partner supporting your growth

    From £1,000 per month

    * Pricing depends on the level of support and content you need each month.

Not ready for ongoing support?

  • Reflections Workspace

    A Content & Clarity System for your business

    A calm, structured space to organise your content, ideas and day-to-day business thinking.

    If your content and plans are currently spread across notes, messages or in your head, this gives you one place to bring everything together.

    Great content doesn’t usually come from sitting down at the end of a busy day and trying to think of something to say.
    It starts in the conversations you’re having with clients, the insights from your work, and the small moments you don’t always have time to capture.

    This is the same simple system I use across my client work, adapted so you can use it within your own business.

    A space where your best thoughts can become content, improvements, and meaningful action in your business.

    What it helps you do

    - Capture ideas as they come, without overthinking them

    - Organise your content in a way that feels manageable

    - Keep track of what you’re working on and what’s coming next

    - Create more consistency without starting from scratch each time

    - Bring more clarity to your business thinking, not just your content

    What you’ll get

    - A personalised workspace, tailored to your business

    - A simple structure for capturing ideas, planning content and staying organised

    - Space for both content and wider business reflections and improvements

    - A walkthrough call so you feel confident using it

    - A calm, easy-to-use system you can return to each day

    This is for you if:

    ✓ your ideas are currently spread across notes, messages or your head
    ✓ you want a clearer way to organise and manage your content and business thinking
    ✓ you’re not ready to outsource yet, but need support to stay on top of things
    ✓ you’d like a simple system that feels easy to use and manage

    £300 Investment (one-off)

If you need support with a one-off content project, feel free to get in touch. I’ll let you know if I can help and what the best next step would be.

Want to find out more?

Let’s have a virtual coffee and see if we’re a good match.

  • "Amy is a real pleasure to work with, she transformed how we scheduled social media posts and mail outs and helped hugely with content ideas and crafting posts. We asked to have monthly meetings and Amy accommodated this by meeting us face to face for an hour a month, it meant it kept us accountable (but in a really fun way). I would look forward to our monthly meetings to discuss ideas together and actually became excited about content (this has never happened before and was always arduous before Amy came along!). A great use of funds and an asset to our business."

  • "AMY IS A GENIUS! From the moment I signed up with her I felt calmer just knowing that all the tasks I’d been putting off for so long were finally going to be done. So pleased that I took the plunge and hired a VA, this is LIFE CHANGING and I’m sure will propel my business forward as well as keeping me more sane!"

    Chloe - Hopscotch Coaching

  • " Thanks for all your efforts this year. I know we haven't caught up much - but that means it's working!"

    Phil - Respond

  • I was so impressed with the service Amy provided. Amy wrote a brilliant blog for my website, as I have my hands full with the many other aspects of running a small skincare business on my own. I've had an increase in traffic ever since. I would definitely recommend Amy, she's also a really lovely person and very easy to communicate with and really helpful and professional. It will also lighten your load and allow you to focus on other areas of your business.

  • " I really appreciate Amy's naturally positive style and her professional approach - she is a pleasure to work with. "

    Sarah